SUMMER STRENGTH & CONDITIONING 2017
FEMALE ATHLETES ENTERING GRADES 7-12
OHS WT. ROOM
M-W-F JUNE 12 - AUGUST 4, 2017
Grades: 7-9 Train from 11:00-12:15 (M&F) 8:15-9:30 AM (Wed.)
Grades: 10-12 Train from 9:45-11:00 (M&F) 7:00-8:15 AM (Wed.)
If there is a schedule conflict that arises where an athlete is unable to attend their designated workout session, she may attend the other session offered.